It has been a difficult time for everybody during the Coronavirus (COVID-19) pandemic.
We understand there are many people who feel anxious, stressed, lonely, sad or frustrated during these uncertain times. It would also be reasonable that your children, however old, may also be having similar thoughts and feelings. It is important that as a parent, you continue to support your child through this difficult period, but also to look after your own mental health.
There are lots of resources available as a parent to support your child's mental health and wellbeing at this challenging time. Please click here for a document that summarises the help available and we hope you find them useful.
If you would like to resources to support your own mental health and wellbeing, please speak to your GP.